Stuffed Aubergine for a Vegetarian 5-2 diet day

Quinoa Stuffed Aubergine (Eggplant) for 5:2 Diet

Simple to make vegetarian quinoa stuffed aubergine or eggplant dish suitable for the diet or any other low calorie diet.

Mushroom Cauliflower Crust Quiche for 5:2 Diet

Cauliflower Crust Quiche for 5:2 Diet

Tomato Soup Recipe Basil and Roasted Garlic - 5-2 Diet Recipe

Tomato Soup with Roasted Garlic and Basil – 5:2 Diet

5:2 Diet, Fast Days & Feast Days and Roast Tomato & Garlic Soup Recipe (70 Calories)

Roast Tomato & Garlic Soup

Diet, Fast Days & Feast Days and Roast Tomato & Garlic Soup Recipe Calories)

Spinach soup with lentils - a 5:2 diet recipe.  I'm working on improving my 5:2 diet recipes by adding a little protein where possible.  This spinach soup has a few black lentils added both to thicken the soup and to add protein (lentils have nearly 4 times the protein gram for gram as potatoes!).  It's still under 100 calories a bowl, or just over if you add a dollop of yoghurt for a nice creamy texture

5:2 Diet Recipes – Filling Spinach and Puy Lentil Soup

Low Calorie 5:2 Diet Friendly Cauliflower Cheese with Bacon

Low Calorie Cauliflower Cheese with Bacon 5:2 Friendly

Quorn for the 5:2 Diet - #Vegetarian Pasta Bolognese Recipe

Quorn Bolognese for the 5-2 Diet

Quorn for the Diet - Pasta Bolognese Recipe - a rich and tasty vegetarian bolognese sauce using quorn

Tinned Tomatoes: 5:2 Diet - Pepper and Rocket (Arugula) Pizza = 269 calories

Low Calorie Red Pepper & Rocket (Arugula) Pizza

Tinned Tomatoes: Diet - Pepper and Rocket (Arugula) Pizza = 269 calories

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