More ideas from kim
No matter where you find yourself on your fitness journey (including not being on that journey whatsoever) there is one thing we all have one thing in common: the need to stretch. Why? Well, it turns out there are many reasons, and these 10 yoga poses are going to be the perfect solution.

No matter where you find yourself on your fitness journey (including not being on that journey whatsoever) there is one thing we all have one thing in common: the need to stretch. Well, it turns out there are many reasons, and these 10 yoga poses are

Perfect main dish for a vegan Thanksgiving or Christmas. Lentils, toasted nuts, sautéed winter veggies all wrapped up in a FLAKY glorious puff pastry. Decadent, hearty, rich, flaky, did I mention flaky? Drizzled in Quick Vegan Onion Gravy or your favourite warmed BBQ sauce.

Perfect main dish for a vegan sautéed winter veggies all wrapped up in a FLAKY glorious puff pastry. Decadent, hearty, rich, flaky, did I mention flaky? Drizzled in Quick Vegan Onion Gravy or your favourite warmed BBQ sauce.

Morning yoga is a great way to wake up and get limber in the morning. Start your day off right with this 12-minute morning yoga session.

Looking for a morning yoga workout routine for beginners? This yoga workout will help you get the blood flowing and improve your flexibility. Wake up with yoga for stress, abs, and fat-burning.