Food Rules...Rules

Healthy Book Club from Muffintop Makeover. January's pick: Food Rules by Michael Pollan. Other monthly picks after the link.

Good advice from Michael Pollen "Supermarket Secrets" video

How do you make healthy choices at the supermarket? Food journalist Michael Pollan helps us navigate the grocery store to find fresh, whole foods.

Michael Pollan: Twinkie vs. Carrot

Why are Twinkies less expensive than Carrots? Government subsidy of high fructose corn syrup and other junk food (fake food) - good comparison video Michael Pollan: Twinkie vs.

The Future of Food (2004)  88 min  -  Documentary

The Future of Food (2004)

THE FUTURE OF FOOD offers an in-depth investigation into the disturbing truth behind the unlabeled, patented, genetically engineered foods that have quietly filled grocery store shelves for the past decade.

Mark Bittman. The minimalist.

Food Matters: A Guide to Conscious Eating with More than 75 Recipes : Mark Bittman : 9781416575658

The End of Overeating  Looks like an interesting read by the man that introduced the idea of nutrition labels on food.

THE END OF OVEREATING by Dr. Totally pivotal for me in the 120 lb weight loss journey. It was a huge KEY for me. It's one piece of the puzzle of American/Western obesity, but I think a big one.

Watch The Video That Coca-Cola And McDonald's Hope You Never See    Anna Lappe is an author and activist. Her TEDx talk will open your eyes about what the food industry gets away with.

Watch The Video That Coca-Cola And McDonald's Hope You Never See

Salt Sugar Fat - How The Giants Make You Crave by Michael Moss

Salt Sugar Fat: How the Food Giants Hooked Us by Michael Moss. From a Pulitzer Prize-winning investigative reporter at "The New York Times" comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic.