Your food can cost you more than you think #exercise #food #unhealthy

The Simple Way to Eat Less

Do you REALLYYYYY want that junk food? Before you eat junk food, think about what it takes to burn it off!

perfect for a #gardenparty - lettuce turnip the beet - eco-heather grey track shirt - baby and toddler sizes. $24.00, via Etsy

Lettuce Turnip The Beet Toddler T-shirt. I love beets!

Cancer Fighting Foods. Your food has long-term health effects as well, know how to use them to your advantage #cancer #food #healthy

Cancer Fighting Foods: If these foods are good for preventing cancer, they are good for preventing many other diseases that kill thousands daily. Include these foods each day and make sure your plate is half full of fruits/vegeta

Nutrition and why food is the best healthcare

Nutrition and healthcare - to this I would add a nurtured mind, physical exercise, and emotional support for total health.

Children who eat more than 12 hot dogs per month have nine times the normal risk of developing childhood leukemia. Nitrite additives in hotdogs form carcinogens. #scaryfacts #health #kids

Hot Dog Cancer Risks

Children who eat more than 12 hot dogs per month have nine times the normal risk of developing childhood leukemia. Nitrite additives in hotdogs form carcinogens. WE DONT EAT HOTDOGS BUT twice A YEAR IF THAT!

Find Locally Grown Food near you, just enter your Zip Code and hit Search: http://eatlocalgrown.com

Eat Locally Grown Food

Find Locally Grown Food near you, just enter your Zip Code and hit Search…

Caffeine in moderation is great, but don't depend on it for energy - consider #greensmoothies and other healthy foods as an alternative

Some days, my cup of coffee is my only Love. "Coffee Talk" Art Print by David Olenick on

Healthy Foods To Fight Depression :-  Many feel battling depression is an uphill task. But the truth is that you don’t necessarily have to be on medication to beat depression. Depression can often be nullified naturally and one of the ways is to consume foods that fight depression.

Healthy Foods To Fight Depression :- the truth is that you don’t necessarily have to be on medication to beat depression. Depression can often be nullified naturally.

Eating healthy and exercising go hand in hand. #FoodPhilosophy

Im starting to get discouraged. Quit eating carbs in the morn, stopped drinking soda and eating fried foods, cut out caffeine, work out in some way at least 4 times a week. Not a pound lost.

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