spinach burgers - high in protein, low in carbs - 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg c diced onion c shredded cheese c bread crumbs 1 tsp red pepper flakes 1 tsp salt tsp garlic powder Mix well in a bowl like this:
Burgers are a summer time staple, but they can also wreak havoc on a healthy diet! Here are 56 (yes, we said healthy burger recipes you can use at your next grill-out instead. I could eat a burger everyday. Hands down my favorite food!
Cauliflower Pizza Crust What a brilliant idea! Now I can have pizza with all of the extra carbs and calories! This crust's riced cauliflower and mozzarella base provides a lighter crust that's almost like the real thing.