The best protein sources

The Best Protein Sources

The best protein sources. The best protein sources, eat a couple of these per day and feel GREAT! Cut out a cookie for a hard boiled eggs or my favorite.

Quinoa + Fruit Salad

Mango Blueberry Quinoa Salad with Lemon Basil Dressing. For the lemon basil dressing tablespoons extra virgin olive oil 2 tablespoons lemon juice teaspoon lemon zest 10 Basil leaves, chopped finely Salt and pepper

Quinoa, quinoa, everywhere! (Quinoa burgers)

Love That Quinoa Burger!

If you’re looking for a meat-free dinner idea that’s still packed with protein, look no further! You have to try this Quinoa Burger recipe with Friendship Dairies™ Cottage Cheese.

Beans are a great source of protein and there are so many to choose from!

A great project for kids to work on when a quiet activity is in order. Kids will have fun sorting the different beans and gluing them onto canvas to create a magical design. Camp 2014 for Kids

We encourage eating beans, but this is a cute and crafty use!

Glass Vase and Burlap Spring Candle Display

Easy DIY Home Decor With Beads to make decorative crafts.DIY beaded candle holders and beaded curtains, making DIY centerpieces with beads

Let's work together to bring food education back!

Bring Food Education Back: an from Jamie Oliver’s Food Revolution that makes an argument for teaching kids about good

Dirty Dozen & Clean 15.  Recommendations on what to buy organic and what you can get away with non-organic.

the "dirty dozen" list are foods you should buy organic, because purchasing them non-organic comes with loads of pesticides. the "clean list are foods that are okay to buy non-organic, because they hardly have any pesticides

A handful of corporate giants control the majority of food products.

These 10 Corporations Control Almost Everything You Buy: ". most products we buy are controlled by just a few companies. It's called "The Illusion of Choice. Despite a wide array of brands to choose from, it all comes back to the big guys.


GMO rice contaminates the world rice supply and Dr Vandana Shiva compares GMO contamination to bio-rape