Susan Forrest
More ideas from Susan
Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/

Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body.

The Flat Belly Workout:::Lord knows I need to do more of this and less eating junk. #sadface

Flat Belly Diet Foods That Reduce Belly Fat. Lose stomach fat by eating these belly flattening superstars. The Skinny On Stubborn Belly Fat. The two kinds of fat you have—and what to do about it.

Slimming World recipes: Fruit Roulade

Slimming World recipes: Fruit Roulade (aka posh swiss roll). Half a Syn for the whole roulade! A favourite for the Tasty Treats evenings.

Sugar Pink Food: Slimming World Recipe: Creamy Chicken Hot Pot

On my walk to work this morning I got absolutely drenched, I was freezing cold and it felt like winter. I find that what I want to eat is r.