Fozia Shah

Fozia Shah

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Fozia Shah
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Stress and anxiety are a part of life, especially if you are busy with a career and family. We all have ways to relieve stress but some may not be possible at all hours of the day (yes, I see you with that glass of wine in your hand!). A great way to combat stress and anxiety is the practice of yoga. There are many poses that not only help your body release tension, but your mind to settle down as well.

Stress and anxiety are a part of life, especially if you are busy with a career and family. These poses will not only help your body release tension, but your mind to settle down as well, relieving stress and anxiety.

Bumble Oak Stools From Loaf - A Modern Country Farrow & Ball Downpipe And Skimming Stone Kitchen With Oak Parquet Flooring

Bumble Oak Stools From Loaf - A Modern Country Farrow & Ball Downpipe And Skimming Stone Kitchen With Oak Parquet Flooring

Open-plan kitchen extension with industrial touches | Real Homes

Open-plan kitchen extension with industrial touches | Real Homes

Three glass dome lanterns hang over a blue and white two-tone peninsula seating three wood tractor stools facing a stainless steel dual sink with a satin nickel gooseneck faucet in a beautiful u-shaped kitchen. Orisi Panos Interiors

Three glass dome lanterns hang over a blue and white two-tone peninsula seating three wood tractor stools facing a stainless steel dual sink with a satin nickel gooseneck faucet in a beautiful u-shaped kitchen.

Black Blue by Farrow & Ball. “The homeowners wanted something classic but (which) still made a statement,” she says, “but they were adamant that they did not want a black-and-white kitchen. Navy acts as a neutral and can achieve that same bold look without going over the top.”

Black Blue by Farrow & Ball. “The homeowners wanted something classic but (which) still made a statement,” she says, “but they were adamant that they did not want a black-and-white kitchen. Navy acts as a neutral and can achieve that same bold look without going over the top.”