Fran Penberthy

Fran Penberthy

www.franpenberthy.com
Nutritionist, health coach, founder of Live Well for Good courses
Fran Penberthy
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4fitnesssake:Learn to obsess over what you love about yourself

(Couldn't that make us vain, like I get the whole self confidence idea but obsessing? That's like a bit too far, it would be creepy if someone else obsessed about those things. But the overall feel and intent of the quote is nice.

it sure does begin in our minds..and not only for addictions... you can also include insecurities, low self esteem and trust issues ... thats a big one it affeced my relationship with the most beautiful woman in the world...and please i didn't say any of

it sure does begin in our minds.and not only for addictions. you can also include insecurities, low self esteem and trust issues . thats a big one it affeced my relationship with the most beautiful woman in the world.

Exercise Is A Celebration of What Your Body by SincerelyByNicole

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Bucket of Sunshine

This is SO TRUE. I am trying to lose 20 lbs, but it won't make me like me any more than I do now. I know that because I have been 20 lbs lighter before, and I didn't like myself then either.