And always make sure to drink what your body requires daily(not including what you need after exercise or hard work). To know how much take your body weight and divide it in half, that's how many fL oz you should be drinking daily at minimum.
Homemade Mixture That Will Clean Your Colon Of Toxic Waste ! INGREDIENTS: 1 cup of water 1 tbsp. of organic honey 1 tbsp. of Chia seeds 1 tbsp. of flax seed 1 apple Preparation: Place everything in a blender and blend until they’re all well combined and