Sarah Bradbury
More ideas from Sarah
Oversized sweater.
Healthy Lunch Ideas for Kids and Adults
How to lose 10 pounds in a week : two fast weight loss tips that cause you to lose as much as 10 pounds in one week individually.
6 simple but highly effective ways to sculpt your lower abs.
Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks
The belly fat and love handles is one of the most difficult tasks as it is the hardest targeting area when you are talking about weight loss or good looking physique. Then you have to do workout to get rid of love handles and belly fat, if you serious about weight loss and attaining the good physique. Some unhealthy lifestyle habits such as being sedentary or having a poor diet can cause belly fat and love handles to build up. As we all know, waiting for a miracle will not do much; to get…
8 Simple Exercises For Slim and Tight Thighs.
Fairy lights, home decor, bed, bedroom, house goals / @riddhisinghal6
Hey guys! Today I am sharing some pictures of our new room decor. I always like to switch up my decor around the holidays and usually I get a little more festive but this year I wanted to just keep th