When you feel bad your mind continues to focus on all the parts of your life that seem to not be working. Then you feel even worse. This all continues until you wake up to the fact that your self-image is just a mental idea. It is just a concept
An artist research page of Diane Arbus in this photography sketchbook. IDEA---could place a picture on paper, then over top cut out lots of different sized holes and the when it's opened you can see the full image.