Gabi Watson
More ideas from Gabi
Keeping children too cool can disrupt sleep, and obviously too warm can do the same. So how should I be dressing baby for sleep?

Kids are back to school, leaves are becoming more colourful and the air has a chill in it that we haven’t felt for months. There’s been some brisk nights this week, and I’ve had a number of clients describe their little munchki

Returning to exercise after a baby is born can be a challenge, especially when having to spend the entire day tending to your newborn. Thankfully, we have a set of mom and baby workouts that allows you to have your very own workout companion and tool! Along with your own body weight, using your baby strategically (and carefully!) can provide great resistance for a home workout you can do anywhere. Click for 6 different workout moves that each focus on a different area of your body.

Returning to exercise after a baby is born can be a challenge, especially when having to spend the entire day tending to your newborn. Thankfully, we have a set of mom and baby workouts that allows yo

Get into amazing shape with our resistance bands workout exercise poster. This 19"x27" exercise poster features 30 + resistance band exercises to get total-body workouts. Resistance bands also called

Get into amazing shape with our resistance bands workout exercise poster. This exercise poster features 30 + resistance band exercises to get total-body workouts. Resistance bands also called (Pilates Poster)

This babywearing workout tones your upper and lower body, and with some standing ab work. Making working out with baby totally doable at home!

Workout with baby! This total body babywearing workout incorporates upper and lower body circuits, and standing core work! No equipment required to workout at home with kids