More ideas from Gabriela

science humor :) DNA cartoon / "Hey, Ligase, what ya been up to? Just makin' ends meet!

science humor :) DNA cartoon / "Hey, Ligase, what ya been up to? Just makin' ends meet!

Foam Roller Exercises

I just got a foam roller, and I am hooked. Looking for useful foam rolling excersises! ~ The Best Foam Roller Exercises - Start rolling your way to more relaxed muscles, reduced pain and injuries and an array of other health benefits.

love my foam roller

Roll Away Injuries: The Benefits of Foam Rolling and other interesting reads from The Healthy Maven.

How to Foam Roll Like a Pro by greatist #Infographic #Foam_Roller

How to Foam Roll Like a Pro: HIGHLY recommend this for anyone running or sore after increasing activity level. These foam rollers are miracle workers and will keep you active and heading towards your goals! Beeezus it hurts like hell though lol WORTH IT!