A new regime

Collection by Gail Davies • Last updated 6 weeks ago

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Gail Davies
Healthy salmon with mushrooms and broccoli - fast, fresh and all yours. Made this recipe for dinner tonight and it rocked!

Sicilian-style salmon with garlic mushrooms recipe

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19 reviews
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60 minutes
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Healthy salmon with mushrooms and broccoli - fast, fresh and all yours. Made this recipe for dinner tonight and it rocked!

Indian sweet potato and red lentil curry

Waitrose & Partners Food Indian sweet potato and red lentil curry recipe on Waitrose.com. Visit the Waitrose website for more recipes and ideas.

Roast Harissa Salmon With Lemony Giant Couscous - The Happy Foodie

Roast Harissa Salmon With Lemony Giant Couscous - The Happy Foodie

Roast Harissa Salmon With Lemony Giant Couscous - The Happy Foodie

'Nduja prawns with courgette & orzo

Discover our 'NDUJA PRAWNS WITH COURGETTE AND ORZO range online. Visit the Waitrose website now to browse.

Garlicky prawns & courgette with couscous

Waitrose Recipe Card Garlicky prawns & courgette with couscous recipe on Waitrose.com. Visit the Waitrose website for more recipes and ideas.

A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre!

Spiced chicken, spinach & sweet potato stew

A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre!

Cook aubergine pieces with fragrant spices and red lentils for a hearty yet healthy vegan curry

Aubergine dhansak

Cook aubergine pieces with fragrant spices and red lentils for a hearty yet healthy vegan curry

I’m totally obsessed with risotto at the moment. This one with cod and loads of veg is super healthy and really easy to prepare.

Joe Wicks special: Baked risotto with cod

I’m totally obsessed with risotto at the moment. This one with cod and loads of veg is super healthy and really easy to prepare.

Firecracker Chicken - Pinch Of Nom

We recently went to Wagamama for a bit of a treat, and we LOVED the Firecracker chicken they had on the menu. So we've made a slimming friendly version!

Bag-baked cod with tomatoes, chorizo and butterbeans

Bag-baked cod with tomatoes, chorizo and butterbeans

This recipe for bag-baked cod with tomatoes, chorizo and butter beans is really easy to make and is packed full of delicious Spanish flavours. It's a great way to make use of the fantastic variety of tomatoes that we grow in the UK.

Liven up your lunchbox with one of our inspired wrap fillings. Perfect for picnics and parties, we have everything from tex-mex chicken to colourful rainbow veg

Best fillings for wraps easy wrap recipes

Liven up your lunchbox with one of our inspired wrap fillings. Perfect for picnics and parties, we have everything from tex-mex chicken to colourful rainbow veg

Southwest chicken salad with roasted sweet potato, corn, and beans | Recipes | WW USA

Southwest chicken salad with roasted sweet potato, corn, and beans | Recipes | WW USA

Southwest chicken salad with roasted sweet potato, corn, and beans | Recipes | WW USA

Smoky pork & black bean tacos

Smoky pork & black bean tacos

Mexican pork chilli with a smoky barbecued flavour, served in crispy tortilla shells with ripe avocado

Chorizo is a brilliant ingredient - you just need a little to add a hit of smoky, spiciness to dishes. Here it's used to flavour a rich, garlicky tomato sauce which is served with a thick fillet of grilled cod for a healthy, flavour-packed supper for two

Cod with tomato and chorizo sauce

Chorizo is a brilliant ingredient - you just need a little to add a hit of smoky, spiciness to dishes. Here it's used to flavour a rich, garlicky tomato sauce which is served with a thick fillet of grilled cod for a healthy, flavour-packed supper for two

Pork souvlaki with Greek salad & rice

Pork souvlaki with Greek salad & rice

Pork souvlaki with Greek salad & rice

Healthy chicken with pesto recipe - BBC Food

Griddled chicken with pesto recipe

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10 reviews
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60 minutes
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A quick and easy griddled chicken salad that's ready in 15 minutes. This is the kind of dinner that will see you through in summer. Serve with crusty bread. Each serving provides 417 kcal, 40.5g protein, 10g carbohydrate (of which 8.5g sugars), 23g fat (of which 2.5g saturates), 5g fibre and 0.51g salt.