Yoga Fitness Flow - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Its Friday night, and you watching a film curled up on the couch. You reach for the Nacho’s, Crisps or chips and then your slimming world voice tells you to STOP. Well not any more! below is an alternative to shop … Continue reading →
I am sharing this diet with you that may help lose 20 pounds in 2 weeks. The diet is purely based on drinking lemon water every day for 2 weeks straight. At the end of the two weeks you are expected to lose up to 20 pounds.