Gareth Clapham
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The Top 9 Exercises for Muscle Growth! All of the exercises listed in the article are purposefully curated to help anyone who is trying their best to grow bigger and stronger. Most of the exercises will also help with fat loss as they are high intensity. Check them out! #fitness #gym #exercise #exercises #workouts #bodybuilding

These 9 exercises are considered to be the staple of muscle growth and development that everybody, no matter of their fitness level, needs to have them in their workout program.