The struggle to lose weight is a difficult task, and people constantly seek a way to find the best way or advice for quick weight loss. This diet is easy to folleow and you can lose 12 pounds in a week!
Apple Cider Vinegar, Lemon and Cayenne Cleanse Recipe Ingredients: 1000 ml of water tsp apple cider vinegar tsp cayenne pepper drops of lemon oil (therapeutic grade) or juice from ½ a lemon tbs maple syrup (This is optional but I suggest you use it)
I want to make this into a casserole or put in a slow cooker for pita pockets/lettuce wraps Homemade gyros! For tzaziki sauce, I add freshly cracked black pepper and half a teaspoon of finely minced garlic.
Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!