These Banana Oat Bars are gluten-free, dairy-free, and nut-free and they make a great portable snack or breakfast option.  Super easy, one-bowl recipe.

These Banana Oat Bars are gluten-free, dairy-free, and nut-free and they make a great portable snack or breakfast option. Super easy, one-bowl healthy recipe without refined sugar. Add some chocolate chips and turn this into a healthy dessert!

No bake superfood granola bars - chewy, filling and super healthy granola bars packed full of seeds, nuts, dried fruit, oats and dark chocolate

No-Bake Superfood Granola Bars

No bake superfood granola bars - chewy, filling and super healthy granola bars packed full of seeds, nuts, dried fruit, oats and dark chocolate (Dark Chocolate Granola)

Dry apple chips in the oven this one has cinnamon and sugar added

Turn fresh pears or apples into a crunchy, good-for-you snack. Package creatively to give as gifts and your health-conscious friends (and their post-holiday waist lines) will thank you. Get the recipe.

Homemade dried bannanas

Make Banana Chips

Homemade banana chips: Slice banana into thin chips, dip in lemon juice, spread on cookie sheet. Bake for 2 hours @ 200 degrees. Flip & bake for another hours or until crisp.

This hasselback chicken tray bake with mozzarella, sun-dried tomatoes and pesto makes a quick and easy tray-bake that's easily doubled or halved.

Hasselback chicken tray bake (plus: how-to video)

This hasselback chicken tray bake with mozzarella, sun-dried tomatoes and pesto makes a quick and easy tray-bake that's easily doubled or halved

Nigel Slater’s chicken with apricots and coconut milk recipe | Best Nigel Slater recipes | Red Online

Nigel Slater’s chicken with apricots and coconut milk

No-bake, too. Because these vegan wraps are cooked in a skillet. Perfect for when it's too hot to use an oven. Cook the batter like you would a pancake or crepe. Finished, it's like a soft tortilla...

Easy Gluten Free Wraps

Vegan wraps - cooked in a skillet. Cook the batter like you would a pancake or crepe. Finished, it's like a soft tortilla.

no added fat or sugar AND gluten free.  Trying it to take to work for my birthday.  It should make the dieters happy if its actually good.

Date, banana & rum loaf

Davina's 5 weeks to sugar-free: Fruit tea bread

Davina's 5 weeks to sugar-free: Fruit tea bread

A lovely old-fashioned bake, this is a great thing to serve up at teatime when you fancy a little something. Spread with lashings of good butter.

Banana, Pumpkin Seed and Almond Granola Bars

Banana, pumpkin seed & almond granola bars: vegan, gluten free, sugar free (uses date syrup).

These savoury Sun-Dried Tomato & Pine Nut Scone Fingers are just perfect for dunking into soup, or just scoffing on their own straight from the oven! Vegan and Vegetarian.

These savoury Sun-Dried Tomato & Pine Nut Scone Fingers are just perfect for dunking into soup, or just scoffing on their own straight from the oven! Vegan and Vegetarian.

The perfect treat for anyone avoiding gluten, these banana and date flapjacks are gluten-free, dairy-free and refined sugar-free.

Banana & Date Flapjacks

: “The Great Cholesterol Lie” by thoracic surgeon, Dr. Dwight Lundell is one of the most timely and critically important books written since the cholesterol

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