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6 pregnancy exercises to make childbirth easier FREE printable checklist! Squatting, pelvic rocking, tailor sitting, Kegels

6 pregnancy exercises to make childbirth easier + FREE printable checklist! Squatting, pelvic rocking, tailor sitting, Kegels & more associated with natural labor & Bradley Method birthing.

Eating dates to ease labor, oxytocyn and postpartum hemorrhage: ancient wisdom and research agree

Tested this theory with my second, born at 38 weeks and labor was eight hours start to finish! Eating dates to ease labor, oxytocyn and postpartum hemorrhage: ancient wisdom and research agree

Top 10 Miscarriage Causing Foods and Drinks to Avoid in Early Pregnancy

Foods to Avoid in Early Pregnancy to prevent abortion.dangerous vegetables & fruits for pregnant women and fetus

25 Movies You Need To Watch During #Pregnancy :we’ve compiled a list of 25 movies that will keep you entertained while you wait for the littlest member of your family. Check them out below!

Looking for the best pregnancy movies? Here we’ve compiled a list of 25 movies that will keep you entertained while you wait for the littlest member of your family.