These 2 Ingredient (really!) Sweet Potato ½ cup mashed sweet potato (the flesh from 1 medium-small cooked sweet potato) 2 eggs oil or butter for cooking Optional Seasonings ¾ teaspoon ground cinnamon pinch of ground ginger pinch of allspice pinch of salt
The Ultimate Guide to Chocolate Chip Cookies-This is a really cool article where the author does an experiment altering different ingredients in a standard choco chip cookie recipe and notes the results- yummy science!
Healthy coffee smoothie recipe Ingredients 1 frozen banana chia seeds coconut water 1 tsp ground almonds 1 shot of espresso (We recommend using CRU Kafe Light Roast) Method Pop everything into a blender and blitz!
25 Skinny Summer Snacks Your Afternoon Slump Needs We're all about eating between meals, which every nutritionist and study assures us is a good thing. The key is come 4 p., choosing something that's both healthy and satisfying. These fresh ideas will d