Gemma
More ideas from Gemma
These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. I have been combining these and attempting to do them all the days in one setting. The Wall Sits are the biggest obstacle.

A good tattoo idea

But a skull and roses tat Instead of daises Lillys and have the Lilly's be for a sleeve

6 Moves to Get the Best Butt Ever — From Instagram's Blonde Jen Selter - Cosmopolitan.com

Amanda Elise Lee — Butt Workout from the Blond Jen Selter Squat with side leg raise 25 reps per side Swaying Bridge 25 Squat pulse 25 Clams 25 reps Lifted clams Straight leg donkey kick 25 Straight leg donkey kick pulse at the top

I don't want a bigger but as much as I want have a tight but after having a baby...but still a must try for me

Because "Challenge BIG ASS!" sounds better than "The Butt Challenge" I started at level 2 because level 1 seems too easy.

YOUR COMPLETE GUIDE TO A BIGGER BUTT :http://loseweight365.space/complete-guide-bigger-butt/

Get your booty in ship shape in just 21 short days. This butt-lifting challenge can help kick your butt into high gear!

Join me as I do this challenge for November.

Day 3 of 30 Day Bedtime Core Challenge

This half-up hairstyle is super trendy right now and one of my favorites! I think I maybe love this do so much because I feel like it is a small tribute to my favorite freaky lady. Seriously I love Miley.