Gemma
More ideas from Gemma
Yoga for Runners

Stretch out your muscles, gain flexibility, and help prevent injury with these Yoga Poses for Runners.

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss

Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help. I broke my leg last December and hips are a continuing problem. This helps a lot!

Wow! This blog is full of awesome DIY home decor ideas, like this quick and easy guest room makeover that was completed in one weekend! Full details at Designer Trapped in a Lawyer's Body.

This quick and easy guest room makeover was completed in one weekend and on a budget!

My guest basket I would add some chocolate from the monistary and some Eola Hills wine. :)

My guest basket I would add some chocolate from the monistary and some Eola Hills wine.

We found the 15 things every guest bedroom simply must have.

Hosting guests is fun and rewarding, but you want to make sure you do all the little things you must to make them truly comfortable. Here are 15 things every guest bedroom simply must have.

Layering for a Winter Run

Running in the Winter: Advice from a Boston Marathon Winner Layering for a run in any temperature

You asked and I (finally!) listened! By far my most requested tutorial, today I am featuring how I create my messy buns! There are three different buns in today’s video with two signature styles and a third one that didn’t have a video but is still super cute. The first bun is the one from the Triple French Braid Double Waterfall tutorial way back when. The second bun is the one I wear the most and show frequently in tutorials. Hopefully a better (slower!) break down of how each one is done…

You asked and I (finally! By far my most requested tutorial, today I am featuring how I create my messy buns! There are three different buns in today’s video with two signature styles and a third one that didn’t have a video but is still super

I'm in tears!

OMG the feels! Why can't JK Rowling write at least one book about the second generation and their shenanigans? ---- I've pinned this before but this is literally my favourite thing ever . i cant even.