Gemma Mackew

Gemma Mackew

Cirencester, United Kingdom / A mummy with a passion for baking, a love of nice things, a desire to be more creative and a dream of being fit and healthy!
Gemma Mackew
More ideas from Gemma
This holds near and dear to people like me. Binge eating happens when your body feels deprived.

strivestrong: Stop Binge Eating! - Simple steps and tips on how to stop yourself from binging. A lot of these contributed to my successful weight loss.

Quote on eating disorders: Beauty is in the way you hold yourself. It is how you treat people. The way you love. It´s self acceptance. Beauty is in your soul www.HealthyPlace.com

Quote on eating disorders: Beauty is in the way you hold yourself. It is how you treat people. The way you love. It´s self acceptance. Beauty is in your soul www.HealthyPlace.com

Stop criticizing your body because its a wonderful creation. Just because you're not supermodel skinny with 0% body fat doesnt make you any less beautiful. If your body is functioning, alive and healthy then you are blessed

Stop criticizing your body because its a wonderful creation. Just because you're not supermodel skinny with body fat doesnt make you any less beautiful. If your body is functioning, alive and healthy then you are blessed

I have a committed relationship to mine. It's a behavior I'll eventually be able to let go.

Eating Disorder Recovery Illustration - going to have this in my bathroom!