Victorian meets modern - Eames style table and chairs
Yoga For Beginners -- The Sun Salutation Let's Kickstart our day with an easy to do Sun Salutation- OM!
Don't miss out the practical guide to better sleep! The 10 infographics will solve your sleep problems in an unexpected way.
Back to the daily grind! Get into a good routine of cleaning with this daily cleaning schedule to make the tasks seem less daunting.
Mudras are used during meditation and as a way to direct or channel energy flow…
how to create an at-home yoga space.
5 ideas to create a DIY meditation room at home. Bohemian designs which can be a beautiful space for yoga or for your spiritual practice.
Create the space and meditate
This fuzzy lambskin rug and crystal-filled corner:
Using essential oils during meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation.