Gemma Hawes
More ideas from Gemma
Well it's not summer, and I'll only do the planks, but...

Best Exercises for Abs - Summer Abs Challenge - Best Ab Exercises And Ab Workouts For A Flat Stomach, Increased Health Fitness, And Weightless. Ab Exercises For Women, For Men, And For Kids. Great With A Diet To Help With Losing Weight From The Low

How To Reduce Hip Dips And Get Rid Of Violin Hips

How To Reduce Hip Dips And Get Rid Of Violin Hips - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Having big thunder thighs is tough. Like arm flab, there seems to be too much everywhere and you have a lot of trouble trying to get rid of it – some times, nothing works! Almost every woman I know at some point in their lives complains about their thighs and the only solution sometimes seem to be cosmetic …

The lovely ladies at SkinnyMom have provided another great workout list to carve sexy thighs. They’ve included 20 strategic moves for tightening and shaping. But if you have too little time to hit …

DIY Craft Room Ideas and Craft Room Organization Projects - Tic Tac Ribbon Organizer - Cool Ideas for Do It Yourself Craft Storage - fabric, paper, pens, creative tools, crafts supplies and sewing notions | http://diyjoy.com/craft-room-organization LOVE the tic-tac ribbon dispenser! Genius #craftstorage #organised

DIY Craft Room Ideas and Craft Room Organization Projects - Tic Tac Ribbon Organizer - Cool Ideas for Do It Yourself Craft Storage - fabric, paper, pens, creative tools, crafts supplies and sewing n (Cool Crafts Ideas)

If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plans for you, that can be done at home with no equipment.

Families and Bullies

Bulldog family I feel so sorry for bulldogs as they can't really breath properly

http://loveforstamping.blogspot.nl/search?updated-max=2015-02-26T10:00:00+01:00

Stampin' Up! luv the grunge splats and punched flower in gray with soft pink die cut butterfly .one layer delight .

OMG, SO cute!!!

A great deal of individuals acquire carried away by these lovely pups or secure enough information before purchasing these English bulldog Pups.