Genna's Yoga Sanctuary

77 Pins
 2y
a snow covered field with mountains in the back ground and foggy skies above it
Genna's Yoga Sanctuary’s Instagram post: ““WINTER IS COMING” ❄️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A great tip to warm up your morning practice during Autumn & Winter: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2…”
Genna's Yoga Sanctuary on Instagram: “BLOG RELEASE: MASTERING THE ART OF SILENCE⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ A deep mediation experience, exposure, and vulnerability to the inner…” Instagram, Yoga, Art, Vulnerability, Silence, Deep, Release, Mediation, Experience
Genna's Yoga Sanctuary on Instagram: “BLOG RELEASE: MASTERING THE ART OF SILENCE⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ A deep mediation experience, exposure, and vulnerability to the inner…”
a black and white photo of some flowers
Genna's Yoga Sanctuary on Instagram: ““As the Mind, so the person; Bondage or liberation are in your own mind” - Swami Satchidananda ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What if the world you…”
a pink background with the words, the biggest challenge in life is to be yourself in a world that is trying to make you like everyone else
Genna's Yoga Sanctuary on Instagram: “WHO ARE YOU?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ A question some of us ask ourself often. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ In my opinion this is certainly a good…”
a woman is sitting in the water with her arms spread out and looking at the sky
Genna's Yoga Sanctuary on Instagram: “"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”⠀⠀⠀⠀⠀⠀⠀⠀⠀…”
Genna's Yoga Sanctuary’s Instagram post: “JULY MEDITATION TIPS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Guides can be found in group Essence and welcome community. Non judgement, loving environment…”
Genna's Yoga Sanctuary’s Instagram post: “JULY MEDITATION TIPS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Guides can be found in group Essence and welcome community. Non judgement, loving environment…”
a pink background with the words, the biggest challenge in life is to be yourself in a world that is trying to make you like everyone else
Genna's Yoga Sanctuary on Instagram: “WHO ARE YOU?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ A question some of us ask ourself often. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ In my opinion this is certainly a good…”
a woman is sitting in the water with her arms spread out and looking at the sky
Genna's Yoga Sanctuary on Instagram: “"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”⠀⠀⠀⠀⠀⠀⠀⠀⠀…”
Genna's Yoga Sanctuary’s Instagram post: “JULY MEDITATION TIPS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Guides can be found in group Essence and welcome community. Non judgement, loving environment…”
Genna's Yoga Sanctuary’s Instagram post: “JULY MEDITATION TIPS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Guides can be found in group Essence and welcome community. Non judgement, loving environment…”
https://www.instagram.com/p/CRHFgXfAedQ/?utm_medium=share_sheet Tank Tops, Fashion, Camisole, Tank, Camisole Top, Women
https://www.instagram.com/p/CRHFgXfAedQ/?utm_medium=share_sheet
the words rest and restore are in white lettering on a beige background with an ornate design
Genna's Yoga Sanctuary on Instagram: “DESTRESS | REST | RESTORE | BE YOU⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ YOGA CLASS FOR ALL - NO JUDGEMENT - WHERE WE ARE IS WHERE WE BEGIN 🌱⠀⠀⠀⠀⠀⠀⠀⠀⠀ .…”
the words stop, take a breath, observe and proceed are written in white on a pale green background
Genna's Yoga Sanctuary’s Instagram post: “Top tip to help with stress ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all experience stress of some form throughout our lives. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ An…”
Genna's Yoga Sanctuary on Instagram: “Mental Health Awareness Week ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Build resilience ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shine brightly⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀…”
Genna's Yoga Sanctuary on Instagram: “Mental Health Awareness Week ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Build resilience ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shine brightly⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀…”
a woman standing in front of a tree with beads on her neck and wearing a skirt
Genna's Yoga Sanctuary on Instagram: ““Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself.”⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Rumi ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀…”
the words yamass are written in white on a green background with a stylized flower
Genna's Yoga Sanctuary on Instagram: “Understanding Yamas⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Practicing the Yamas can help us live life in harmony both on and off the mat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .…”