Georgie Tuxford

Georgie Tuxford

Georgie Tuxford
More ideas from Georgie
Printable butt workout...;)

Nothing to do with cellulite. You can decide to use a bar/weights too, if you use weights, cut the reps in half.

Shoulders: my visual workout created at • Click through to…

Shoulders can be tricky to target because you are working with a small muscle group, these exercise are great for shoulder conditioning.

LEGS!!! - Gym Workout – my custom workout created at • Click through to download as printable PDF! #customworkout

Free visual PDF workouts, custom workout builder, Exercise & Yoga Cards and more simple tools for you to exercise with confidence and reach your fitness goals.

Leg + Bum Day Workout #fitspiration

The 3 Week Diet - weight loss camp, weight loss clinic, vegetarian weight loss diet - Leg Bum Day Workout More - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight