Slimming Eats Chicken Fried Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Chicken Fried Rice

I love beef teriyaki, fast fried tender strips of beef, with a delicious sweet soy sauce The traditional sauce for teriyaki usually consists of sugar, soy sauce, mirin and sake, to make a thick syrupy sauce, but on Slimming World that works out quite high in syns. So I make a lighter style sauce, that tastes...Read More »

Beef Teriyaki

I love beef teriyaki, fast fried tender strips of beef, with a delicious sweet soy sauce The traditional sauce for teriyaki usually consists of sugar, soy

I love beef teriyaki, fast fried tender strips of beef, with a delicious sweet soy sauce The traditional sauce for teriyaki usually consists of sugar, soy sauce, mirin and sake, to make a thick syrupy sauce, but on Slimming World that works out quite high in syns. So I make a lighter style sauce, that tastes...Read More »

Beef Teriyaki

I love beef teriyaki, fast fried tender strips of beef, with a delicious sweet soy sauce The traditional sauce for teriyaki usually consists of sugar, soy

Aldi free food More

Aldi Syn-Free Shopping List

Syn-Free Shopping List on the plan - June 2014 SO Health and Beauty Eastleigh, Southampton, Winchester, Hampshire. Look Good, Feel Amazing.

Slimming Eats Syn Free Crispy Golden Hash Browns - gluten free, dairy free, vegetarian, paleo, Whole30, Slimming World and Weight Watchers friendly

Syn Free Crispy Golden Hash Browns

Slimming Eats Syn Free Crispy Golden Hash Browns - gluten free, dairy free, vegetarian, paleo, Slimming World and Weight Watchers friendly


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Syn Free Loaded Leek & Potato Bake - Cheese - Bacon - Slimming World - great as a side to chicken dinner

Strawberry - Cheesecake - Overnight - Oats - Slimming - World - Syn - Free - Healthy Extra B

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Slimming Eats Syn Free Creamy Chicken and Mushroom Pasta - gluten free, Slimming World and Weight Watchers friendly

Syn Free Creamy Chicken and Mushroom Pasta

Syn Free Creamy Chicken and Mushroom Pasta - gluten free. I've also made this with dolcelatte as my healthy extra a and some quark. I've even put a little cajun seasoning in there.

Everyone loves pizza, and even better when it is a Syn Free Pizza like this delicious BBQ Chicken version, with many of topping suggestions below.

Syn Free BBQ Chicken Pizza

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