Gerry McLarnon

Gerry McLarnon

Gerry McLarnon
More ideas from Gerry
As the curry paste has hours to infuse it's flavours into the meat, you'll find this Slow Cooker Lamb Curry comes out amazingly aromatic and spicy. If you're a curry fan, this one has to be tried!

As the curry paste has hours to infuse it& flavours into the meat, you& find this Slow Cooker Lamb Curry comes out amazingly aromatic and spicy. If you& a curry fan, this one has to be tried!

Chickpea Potato Curry - an authentic recipe that's so easy, made from scratch, no hunting down unusual ingredients. Incredible flavour! #trinidad #caribbean

Chickpea Potato Curry - an authentic recipe that& so easy, made from scratch, no hunting down unusual ingredients.

This seafood soup recipe contains details about how to make fregula, which adds body and a comforting texture to the seafood broth. Full of squid, clams, mussels and prawns, this Italia soup is a perfect dish.

Southern Stewed Chicken ------ This traditional Southern dish begins with a cut up chicken that is browned and slow simmered in a roux based gravy.

Southern Slow Stewed Chicken - This traditional stewed chicken dish begins with a browned, cut up chicken, that is slow cooked in a roux based gravy From: Deep South Dish, please visit

Garlic Shrimp Scampi recipe - simple to make, and takes little time as well - great for the days when the schedule is bursting with activities.

Garlic Shrimp Scampi recipe - simple to make, and takes little time as well - great for the days when the schedule is bursting with activities.

If side cramps are slowing you down, here's how to prevent them!

Nothing ruins a good run like a side cramp! Here are some tips on how to prevent side cramps

5 Workouts for a Faster 5k - these workouts look awesome to build strength and speed for longer runs as well!

5 Workouts for a Faster - these workouts look awesome to build strength and speed for longer runs as well!