PMS S*cks!

Anything and everything menstrual/women.
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Very popular in the women’s wellness trend, lots of research coming out about its benefits for menopause, fertility, menstrual pain, and PMS. Agnus castus has been used as traditional medicine to treat menstrual health problems for hundreds of years. Premenstrual Dysphoric Disorder, Premenstrual Syndrome, Clinical Trials Study, Effects Of Green Tea, Vitex Agnus Castus, Study In China, Pmdd, Menstrual Health, Wellness Trends
Study | Infertility and others with Vitex Agnus Castus.
Very popular in the women’s wellness trend, lots of research coming out about its benefits for menopause, fertility, menstrual pain, and PMS. Agnus castus has been used as traditional medicine to treat menstrual health problems for hundreds of years.
illumis LONDON
illumis LONDON
From gynaecological conditions like Endometriosis to how social aspects are impacting the lives of women, things seem to be going downhill. Especially those living in deprived communities. According to @theguardian life expectancy in UK women is going down...😫 And, to make matters worse, the NHS and healthcare "experts" are not moving quick enough to tackle these issues. Pre Eclampsia, Heavy Menstrual Bleeding, Childbearing, Coronary Heart Disease, Social Determinants Of Health, Urinary Tract Infection, Hormone Levels, Gynecologists, Social Aspects
UK | It is getting tougher for women living in the United Kingdom...
From gynaecological conditions like Endometriosis to how social aspects are impacting the lives of women, things seem to be going downhill. Especially those living in deprived communities. According to @theguardian life expectancy in UK women is going down...😫 And, to make matters worse, the NHS and healthcare "experts" are not moving quick enough to tackle these issues.
illumis LONDON
illumis LONDON
Menopause is a natural process in any woman's life. For some it might be a smooth process but for most, it simple just is not... You might experience a variety of symptoms even a few years before you officially reach menopause. Who else has felt at least 5 of these symptoms at a time? Period Weight Gain, Irregular Periods, Low Mood, Menopause Symptoms, Night Sweats, Sex Drive, Pms, Menstrual, Vaginal
17 Symptoms of Menopause.
Menopause is a natural process in any woman's life. For some it might be a smooth process but for most, it simple just is not... You might experience a variety of symptoms even a few years before you officially reach menopause. Who else has felt at least 5 of these symptoms at a time? 🙄
illumis LONDON
illumis LONDON
Here are some weird peri/menopause symptoms 😫 Changes in body odour, Dryness everywhere, changes in taste, paranoia, food craving, frozen shoulder, OCD , Fast heart rate, increased blood sugar, ear pains, internal vibrations, adrenaline surges , intrusive thoughts, burning tongue... Burning Tongue, Fast Heart Rate, Frozen Shoulder, Body Odor, Adrenaline, Food Cravings
PERI/MENOPAUSE | Weird symptoms.
Here are some weird peri/menopause symptoms 😫 Changes in body odour, Dryness everywhere, changes in taste, paranoia, food craving, frozen shoulder, OCD , Fast heart rate, increased blood sugar, ear pains, internal vibrations, adrenaline surges , intrusive thoughts, burning tongue...
illumis LONDON
illumis LONDON
Polycystic ovary syndrome (PCOS) effect 1 in 10 women in the UK. Some without them even knowing it! Here are a few supplements you should be trying to help mellow out some symptoms: Vitamin D supplements (or get some sun), Magnesium (helps balance hormones). These supplements will help better your mood, help with fertility, and reduce risk of getting worse. Vitamin D Supplement, Polycystic Ovary Syndrome, Hormone Balancing, Ovaries, Fertility, Hormones, About Uk
PCOS | Supplements you need to try.
Polycystic ovary syndrome (PCOS) effect 1 in 10 women in the UK. Some without them even knowing it! Here are a few supplements you should be trying to help mellow out some symptoms: Vitamin D supplements (or get some sun), Magnesium (helps balance hormones). These supplements will help better your mood, help with fertility, and reduce risk of getting worse. 🤗
illumis LONDON
illumis LONDON
Up to 90% of women experience severe period pains/cramps at least once a month... And we are not talking about uncomfortable pains, we are talking serious debilitating pains... So, in response to that, Spain is thinking of offering some 3 days a month leave from work for women who suffer from severe pains. What are we thinking? Shall we move to Spain? 🤷‍♀️ Thoughts? Day Off, Suffer, Severe, Period Pains, Spain, No Response, Months
SPAIN | Three day menstrual leave?
Up to 90% of women experience severe period pains/cramps at least once a month... And we are not talking about uncomfortable pains, we are talking serious debilitating pains... So, in response to that, Spain is thinking of offering some 3 days a month leave from work for women who suffer from severe pains. What are we thinking? Shall we move to Spain? 🤷‍♀️ Thoughts?
illumis LONDON
illumis LONDON
Some doctors either just don't listen/don't care/or simply just have no idea. But it is quite crazy how some women can live their lives with a serious condition and not be recognised. These "invisible illnesses" might not be visible at first glance, but they are very real! The story of being diagnosed with adenomyosis... Heavy Bleeding, Endometriosis Diagnosis, I Am Feeling Good, University Exam, Bad Headache, Mirena, Gastroenterologist
Doctors | Some of them just DO NOT listen...
Some doctors either just don't listen/don't care/or simply just have no idea. But it is quite crazy how some women can live their lives with a serious condition and not be recognised. These "invisible illnesses" might not be visible at first glance, but they are very real! 😠 The story of being diagnosed with adenomyosis...
illumis LONDON
illumis LONDON
Perimenopause is what is know as the pre-change. This is like if your body was getting ready for menopause. Perimenopause can come with some very uncomfortable symptoms and nasty symptoms... For some women it can last up to 10+ years and be a very uncomfortable experience. Lifestyle Changes, Diagnosis, Symptoms, Self, Word Search Puzzle, 10 Years, Feminine
Perimenopause | 6 Things you might not know.
Perimenopause is what is know as the pre-change. This is like if your body was getting ready for menopause. Perimenopause can come with some very uncomfortable symptoms and nasty symptoms... For some women it can last up to 10+ years and be a very uncomfortable experience. 😫
illumis LONDON
illumis LONDON
Cannabidiol (CBD) has been used in women (and men) over the years to help manage many conditions. CBD is currently being used for things like anxiety, stress, inflammation, sleeplessness, chronic pain, period cramps, focus, mood swings, bloating etc. It is the ultimate life hack for women that suffer from reproductive/menstrual issues! Period Cramps, Thyroid Disease, Cannabidiol, Invisible Illness, Mood Swings, Chronic Pain, Stress And Anxiety
CBD | CBD Benefits for Women.
Cannabidiol (CBD) has been used in women (and men) over the years to help manage many conditions. CBD is currently being used for things like anxiety, stress, inflammation, sleeplessness, chronic pain, period cramps, focus, mood swings, bloating etc. It is the ultimate life hack for women that suffer from reproductive/menstrual issues! 💪
illumis LONDON
illumis LONDON
Perimenopause or menopause is a natural change in women. However, for some, peri/menopause symptoms can be extremely harsh/painful/life-changing... To make matters worse, some if not most doctors will not consider your symptoms to be "real" even though you know they are. This is why, finding real menopausal stories from REAL women can help you find some closure. Check them out! Reading, Doctors, Supportive, Life Changing, Life Changes, Real Women
Menopause Support | Find support in real stories.
Perimenopause or menopause is a natural change in women. However, for some, peri/menopause symptoms can be extremely harsh/painful/life-changing... To make matters worse, some if not most doctors will not consider your symptoms to be "real" even though you know they are. This is why, finding real menopausal stories from REAL women can help you find some closure. Check them out! 🤗
illumis LONDON
illumis LONDON
Menopause is a natural experience that all women end up going through towards their mid-lives. Many experts offer different ways of coping with the negative menopausal symptoms. But, is there a secret weapon? Some women believe that having a pet (hence "meno-paws") is that very secret ingredient 🐶. Having a dog or a cat at home could have many benefits including alleviating some of menopause's nastiest symptoms. Huge Dogs, Menopause, What Is Love, Cope, The Secret, Weapons, Give It To Me
Menopause | A secret weapon?
Menopause is a natural experience that all women end up going through towards their mid-lives. Many experts offer different ways of coping with the negative menopausal symptoms. But, is there a secret weapon? Some women believe that having a pet (hence "meno-paws") is that very secret ingredient 🐶. Having a dog or a cat at home could have many benefits including alleviating some of menopause's nastiest symptoms. 😍
illumis LONDON
illumis LONDON
Polycystic ovary syndrome (PCOS) is a condition in which the ovaries produce an abnormal amount of androgens. Sometimes, lifestyle changes are in order to help cope and in some cases reverse PCOS symptoms. This will include of course what you put into your body! YOU ARE WHAT YOU EAT! Pcos Symptoms, Pcos Diet, Foods To Avoid, What You Eat, Abnormal
PCOS | Foods to (try) avoid...
Polycystic ovary syndrome (PCOS) is a condition in which the ovaries produce an abnormal amount of androgens. Sometimes, lifestyle changes are in order to help cope and in some cases reverse PCOS symptoms. This will include of course what you put into your body! YOU ARE WHAT YOU EAT! 💪
illumis LONDON
illumis LONDON
Endometriosis is a nasty condition that affect 1 in 10 women worldwide! For some, it might be somewhat manageable but for others it can be excruciating 😫 Here are some lifestyle things you can start changing now that will help...
Regular exercise, MORE fruits and vegetables, healthy fats (avocado/nuts), alternative therapies (food supplements/acupuncture/herbal medicines), yoga and meditation. TRY THEM NOW Low Intensity Workout, High Intensity, Endometriosis Symptoms, Chinese Herbal Medicine, Hormone Therapy, Alternative Therapies, Medical News, Release Stress, Relaxation Techniques
Endometriosis | Life Hacks for 2022!
Endometriosis is a nasty condition that affect 1 in 10 women worldwide! For some, it might be somewhat manageable but for others it can be excruciating 😫 Here are some lifestyle things you can start changing now that will help... Regular exercise, MORE fruits and vegetables, healthy fats (avocado/nuts), alternative therapies (food supplements/acupuncture/herbal medicines), yoga and meditation. TRY THEM NOW 😃
illumis LONDON
illumis LONDON
Unfortunately, as a society we know very little with regards to women issues and what some of us women have to go through during our lives... Fortunately though, there are a few women-made communities and online groups where you can acquire some comfort, share and talk. Check out the Menopause Mandate! Time For Change, Online Group, Your Story, Our Life, Society
Menopausal | Read and potentially SHARE your menopausal story!
Unfortunately, as a society we know very little with regards to women issues and what some of us women have to go through during our lives... Fortunately though, there are a few women-made communities and online groups where you can acquire some comfort, share and talk. Check out the Menopause Mandate! 🤩
illumis LONDON
illumis LONDON
Hormone replacement therapy (HRT) is a treatment for women experiencing peri menopause. It is a therapy that is made to compensate your hormone levels. As a result, HRT can help with: hot flushes, anxiety levels, low mood, energy levels, ability to concentrate. It's important for you to stay informed in order for you to make decisions for yourselves! There is a lot of misinformation out there, so watch out Hormone Replacement Therapy, Oestrogen, Half Marathon, Energy Level
WTF? Hormone replacement therapy, THE FACTS
Hormone replacement therapy (HRT) is a treatment for women experiencing peri menopause. It is a therapy that is made to compensate your hormone levels. As a result, HRT can help with: hot flushes, anxiety levels, low mood, energy levels, ability to concentrate. It's important for you to stay informed in order for you to make decisions for yourselves! There is a lot of misinformation out there, so watch out ❤️
illumis LONDON
illumis LONDON