Gracy Gandhok

Gracy Gandhok

Gracy Gandhok
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58 Game-Changing Exercises That'll Transform Your Thighs

Flutter Kicks: Lower abs can be almost impossible to hit but lucky for you, flutter kicks are one of the best ways to target those lower muscles! Just make sure to keep your back as straight as you can while you kick your feet

58 Game-Changing Exercises That'll Transform Your Thighs

Thigh Sweep: Begin with your feet shoulder-width apart with your right foot placed on a resistance band. Grasp the handle of the resistance band with both hands, holding it at waist-level. Lift your right foot up and out to your right side. Sweep your rig

Discover the coolest images of Rahul Dattani

Discover the coolest images of Rahul Dattani