Use your Crockpot, and keep to your diet with these 5 Delicious Slimming World Slow Cooker Recipes!
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Crispy cajun shrimp fettuccine with a super easy creamy sauce and crispy cajun shrimp that can be on your dinner table in 20 minutes tops!
Blackened Salmon with Avocado Salsa
The busy board we made yesterday - keeps our son entertained and challenged with fine motor activities, mounted easily to the wall. Locks, hooks, chains, free flooring samples, knobs, bolts, hinges and switches.
Short Fartlek Countdown Running Workout: Get faster and have fun with this 30-40 minute fartlek countdown workout.
The H I I T Man Workout | Workouts | Tribesports
12-Minute Bodyweight Core Tabata Workout -- this workout is broken up into three 4-minute tabata supersets
Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)
FitBits: 5 ways to make your morning workout. I would probably change this a bit and make every movement 20 reps and sub the planks for something else. Pull-ups or double unders perhaps