Patricia Hayes
More ideas from Patricia
how many calories do you need

There are 2 skinny girl diet plans, one of them is a well researched healthy plan while the other one is a pro-anorexia starvation diet.

exercicios para perder barriga http://emagrecerrapidogarantido.com.br/exercicios-para-perder-barriga/

The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!

Inner thighs.

18 Moves to Terrifically Toned Inner Thighs.there's a ten minute inner thigh work out video at the end of these slides.

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The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!

This is neat... type in your current weight and your goal weight to see the difference. Good motivation!--this is super cool! i had waaaay too much fun with this..

type in your current weight and your goal weight to see the difference.--this is super cool! i had waaaay too much…

Extra Crispy Sweet Potato Wedges - oven baked and made with simple ingredients. These are SO addicting!

Extra Crispy Sweet Potato Wedges - oven baked and made with simple ingredients. These are SO addicting! Omit sugar for compliant wedges.

Sore Core Tomorrow, the stability ball workout that don't wanna do! BUT when really YOU DO! || lushiousLIFTS.com

Sore Core Tomorrow, the stability ball workout that don't wanna do! BUT when really YOU DO!

colorsss

Purple, gray, and turquoise is a wonderful color combo.–love the color combo but i know my hubby would never go for that 😛 Purple, gray, and turquoise is a wonderful…