One-pan chicken couscous - onion, chicken breast, fresh ginger, harissa paste…
Low GI & Cal - Nutty chicken curry cal per portion)
Keep warm with a lovely chicken and sweet potato curry filled with fresh veg.
A healthy one-pan traybake with new potatoes, chicken and peppers with garam masala, turmeric, ginger and garlic - lightly spiced and ideal for a family supper
Oven-baked ratatouille sausages -- Roast onions, courgettes and red peppers, then serve in a tomato sauce alongside juicy pork sausages.
This warming, thrifty family supper takes just ten minutes to prepare. Try it with hot-smoked trout too, from BBC Good Food magazine.
Two classics combined, meatloaf flavoured with sage and feta plus pasta and tomato sauce - guaranteed to please
BBC Food - Recipes - My big fat British wedding cake -- this marshmallow fondant!