More ideas from Nick
Sun Style Tai Chi for beginners- 8 moves. Precise and clean, excellent chance to see the transitions from one move to the next. - #TaiChi #Taijiquan

Sun Style Tai Chi for beginners- 8 moves. Precise and clean, excellent chance to see the transitions from one move to the next. The family and I Love this for a Sunday morning work out.

High blood sugar in the morning? Here are 10 practical tips to help bring them down.

Big Diabetes Free - High blood sugar in the morning? Here are 10 practical tips to help bring them down. - Doctors reverse type 2 diabetes in three weeks