Gillian Smith

Gillian Smith

Creative, dreamer, traveller, writer.
Gillian Smith
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Palacio de Cristal. Madrid, Spain by Ronald Martinez S.

Madrid, Spain by Ronald Martinez S. The Palacio de Cristal is a glad and metal structure. It is located in Madrid's Buen Retiro Park and was built in

These 6 Exercises Are More Effective In Shaping Your Body Than Running

These 6 Exercises Are More Effective In Shaping Your Body Than Running

a little reatreat might be all you need after long working hours

45 Cool Ideas To Make A Small Balcony Cozy - Shelterness a little reatreat might be all you need after long working hours

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Bikini Body Home HIIT Workout: #SummerGirlFitness - more workouts at Youtube.com/SummeGirlFitness. Try this HIIT printable workout at home to get your SWEAT on. #HIITWorkout

How to transform holiday weight into muscles? High-intensity interval training (HIIT) is a very efficient way for boosting your metabolism.

Total Body 20 Minute HIIT Workout - Get Summer Ready in no time at all | Home Gym Equipment Hub

Summer Ready, 20 Minute, Total Body HIIT Workout - Home Gym Equipment Hub Total Body 20 Minute HIIT Workout - Get Summer Ready in no time at all