50m - Syn Free Chicken Kebab | Slimming World-5

9 Chicken Thighs skin and bone removed 200 ml Fat Free Natural Yogurt 1 tbsp Garam Masala or Curry Powder 1 tsp Garlic Powder 1 tsp Paprika 1 tsp Ground Cumin 1 pinch Cinnamon 1 tsp Salt 1 Lemon juice only 1 whole Onion

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