Syn- Free Savoury Rice on Slimming World Extra Easy

slimming world spaghetti carbonara

Indian is my favourite cuisine, and onion bhajis are quite the drool-fest aren't they? So when I sampled a syn free onion bhaji at class recently I was blown away. I decided that these were going to accompany my slimming world curries every time... Now, these take a bit of prep so I've somewhat given up on that dream, but they are definitely worth rustling up as a party food or when having a "fakeaway" night in.

Butternut Squash & Barley Salad with Poached Egg

This is a power-packed dinner full of nutrition that is ready in less than 30 minutes and will have your kids eating cauliflower without even knowing it.

I love this dish, it is so versatile and goes with anything or just great by itself. Yet again another comforting dish!! The cheese is optional, i used my healthy A or you can syn it. You can add anything you want to this, maybe some peppers, mushrooms or onions, as i said so versatile. Best of all, all this flavour is syn free on extra easy!! I also discovered that the tomato sauce, is great cold as a ketchup, my son loves ketchup, but this he couldn't get in his mouth quick enough, and the…

Current Weight: 15 stone 1lbs Weight Loss since March 2010: 1 stone 3lbs Todays Syn Count: 2 on Extra Easy I slept surprising well, consider...

Current Weight: 15 stone 1lbs Weight Loss since March 2010: 1 stone 3lbs Todays Syn Count: 2 on Extra Easy I slept surprising well, consider...

Slimming world SP foods

slimming world chicken tikka masala

I've decided to create a 7 day sample menu for meals on the SP plan. In this plan I mention any healthy A/B allowance or syns used but have tried to keep this to a minimum so that you can be flexible. I've also tried to be as accurate as possible, please

The one thing we all want to do when we go on a diet is still enjoy all our favourite naughty foods and a chicken curry is always top of the list! Just thi

This dish is what they call a Greek Lasagne, you usually use lamb mince, but as i couldn't find any extra lean lamb mince i used ex...

SERVES 3 (1.5 SYNS IN TOTAL OR 0.5 SYN PER SERVING) 1 X MULLERLIGHT STRAWBERRY YOGHURT 250GM OF NATURAL YOGHURT/FROMAIS FRAIS OR QUARK 1 X SACHET OF SUGAR FREE HARTLEYS STRAWBERRY JELLY MAKE UP THE JELLY SACHET WITH ONLY 60 ML OF BOILING WATER ADD THE MULLERLIGHT YOGHURT AND 250GM OF NATURAL YOGHURT/FROMAIS FRAIS OR QUARK AND WHISK TOGETHER. LEAVE TO SET IN FRIDGE AND AFTER IS IS SET TOP WITH FRESH STRAWBERRIES AND SPRINKLE OF SWEETENER. Like us on Facebook Share this recipe

"Touchdown!" - Your stomach

Salmon, Sweet Potato, and Avocado Kale Salad - Slender Kitchen