How long will it keep in the freezer/pantry?

The saying "when in doubt, throw it out!" may not be the most accurate way to determine how long food lasts. This simple chart gives you a better idea of when you should keep or toss your food.

In a dinner rut? Here are 50 Easy and Delicious Chicken Breast Recipes

In a dinner rut? Here are 50 Easy and Delicious Chicken Breast Recipes In a dinner rut? Here are 50 Easy and Delicious Chicken Breast Recipes

Cauliflower crisps. Tastes like french fries except healthy!

Easy, delicious and healthy Baked Cauliflower Poppers recipe from SparkRecipes. See our top-rated recipes for Baked Cauliflower Poppers.

Simple Peanut Butter Banana Smoothie - 10 oz milk, 1 T. peanut butter, 1 frozen banana! Easy! I have a bad habit of over complicating things!

Peanut Butter & Banana Smoothie

Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you. But instead of milk I used a vanilla protein shake and water and mix it with Banana and Peanut butter.

How to make a smoothie

How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips

Saucy sausage pasta

Saucy sausage pasta

Mustard stuffed chicken

Mustard-stuffed chicken

MUSTARD STUFFED CHICKEN ball mozzarella , torn into small pieces strong cheddar , grated 1 tbsp wholegrain mustard 4 skinless boneless chicken breast fillets 8 smoked streaky bacon rashers low-carb

Mustard stuffed cheesy chicken wrapped in bacon

Mustard-stuffed chicken

MUSTARD STUFFED CHICKEN ball mozzarella , torn into small pieces strong cheddar , grated 1 tbsp wholegrain mustard 4 skinless boneless chicken breast fillets 8 smoked streaky bacon rashers low-carb

Chinese Chicken Balls Recipe

Chinese Chicken Balls Recipe - These chinese chicken balls can be served with my red sauce for chinese chicken balls posted on this site. These chicken balls are identical to the ones served in chinese restaurants.

Fast-fix fried rice

Fast-fix fried rice

Pork steaks with honey & mustard sauce

Pork steaks with honey and mustard sauce

Pork is a lean meat that offers good value for money. Spare-rib steaks are particularly well-priced, or you could use loin steaks.

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