African Food Recipes

A collection of assorted delicious African Food recipes from http://globalfoodbook.com/
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a pan filled with soup sitting on top of a counter next to a pot and spoon
Palm fruit sauce extraction
We have a new video that unravels the secrets of turning dehydrated palm fruit kernels into a luscious, flavorful sauce that will elevate your dishes to a whole new level. Learn the art of palm fruit sauce extraction, from selecting the finest dehydrated palm fruits to creating a culinary masterpiece in your own kitchen. • Visit the Global food book YouTube channel to watch the full video or via the link below 👇 https://youtu.be/cPqV8Pc-eX0?si=BCGZxId-aYDLJvlr • • • • #globalfoodbook #akwu #ofeakwu #dehydratedpalmfruits #palmfruits #palm #foodprocessing #foodie
Reviving Dried Ukpaka
Ever stumbled upon some dried ukpaka (African Oil Bean Seeds) and wondered the best way to inject life into it? Yearning to unlock their lively freshness magic but unsure where to start? Worry not, fellow foodie! This video is your ultimate guide to resurrecting these dormant delights and transforming them into the star ingredient of your next Igbo feast such as Abacha, ugba, nkwobi, Isiewu and the rest of them......... • Video source 👉 https://bit.ly/ukpaka • • • • • • • #globalfoodbook #ukpaka #ugba #nkwobi #abacha #isiewu #africancuisine #igbo #igboamaka #igbocuisine #igbofood #foodie #foodstagram #video #mondaymood
there is a pot full of food with the words postpartum yam porridge
✨ Postpartum Bliss: Nourishing Yam Porridge Ji Mmiri Oku Recipe for New Moms After Childbirth!
there is a pot full of food with the words postpartum yam porridge
✨ Postpartum Bliss: Nourishing Yam Porridge Ji Mmiri Oku Recipe for New Moms After Childbirth!
Postpartum Yam porridge Ji mmiri oku
Dedicating this Postpartum Yam Porridge Recipe video to all the mothers all over the world - both the old mamas, potential mothers but especially the new moms! We all rock! 💪 • Now head over to our YouTube channel 👉 http://bit.ly/postpartumyam And watch the full video so that you can treat yourself to this healing and nutritious ji mmiri oku (yam porridge). • • • #globalfoodbook #jimmirioku #yam #foodie #yum #reels #yamporridge#igboamaka #tasty #africanfood #igbofood #food #uda #uziza #ajumbaise #herbal #postpartum #childbirth #newmom #newmomfood #maternity #postpregnancy #weightloss #postpregnancyweightloss #diet #postpregnancydiet #foodporn #reelsviral #viralvideos
there is a pot full of food on the table
✨ Postpartum Bliss: Nourishing Yam Porridge Ji Mmiri Oku Recipe for New Moms After Childbirth!
YouTube
a bowl filled with food sitting on top of a table
Fio fio dish
Delicious fiofio dish to grace your screen today. What do you call this dish in your dialect? • • Get the recipe via https://youtu.be/x40tpU-_-QU?si=zvVaCJ3SPCmak3LF • • • • • • #globalfoodbook #fiofio #food #vegan #veganfood #yam #yum #picoftheday #foodphotography #foodporn #sunday #sundayfunday #tasty #delicacy #igboamaka #igbodelicacy #dish #dishoftheday
Pumpkin Fufu or Swallow
Forget High Blood Sugar & Obesity: This PUMPKIN Vegetable Swallow/FUFU Is a Life-Saver. Watch how to transform Pumpkin into swallow or fufu on our YouTube channel 👉 bit.ly/pumpkinfufu • • • • • • • #globalfoodbook #pumpkin #pumpkinfufu #fufu #swallow #pumpkinseason #vegan #veganfood #feedfeed #foodie #foodnetwork #tasty #recipeoftheday #recipeshare #short #video #pumpkinrecipes #pumpkinsfordays #foodshare #blogger #tgif #weekend #veganism #vegetables
YouTube Recipes, Recipe Book, Healthy, Healthy Alternatives
Forget High Blood Sugar & Obesity: This PUMPKIN Vegetable Swallow/FUFU Is a Life-Saver.
YouTube
Boiled corn 🌽 and African Pears
I’m trying to grab one for myself. Please dip in and grab one for yourself as well. Boiled corn 🌽 paired with African pears with a class. The best snack-on combo you can ever think of. Let me quietly sit down and enjoy these heavenly goodness while awaiting the grand arrival of the weekend 😂 • • • • • #globalfoodbook #tgif #corn #reels #reelsvideo #reelinstagram #feedfeed #vegan #veganlife #veganrecipes #veganfoodshare #foodie #friday #weekend #weekendvibes #snack #snacktime
Beef 🥩 Suya
Weekends are for Suya! Any type of - Beef, chicken etc! Have a fantastic week ahead beautiful people! • • • #globalfoodbook #feedfeed #feed #suya #weekend #weekendvibes #weekender #weekendmood #foodie #foodnetwork #foodnet #suyaspice #beef #beefsuya #meatlover #meat #reels #reelsviralvideo❤️❤️❤️❤️ #reelsviral #shorts #shortvideo #bbq #grill #bbqgrill #bbqgrilling #tasty
Yummy Ogbono and bitter leaf soup
Our signature Ogbono and onugbu soup is simply irresistible. A trial will convince you. Watch the full video tutorial via https://youtu.be/xK1SAzN1NbA?si=fm4nsfd0RNpsZlVg • • • • • #globalfoodbook #ogbono #onugbu #ogbonosoup #bitterleafsoup #soup #yummy #food #foodie #tasty #tastyfood #reels #reelsviral #reelsvideo #foodnetwork
four peeled oranges on a white plate
Okpa
Our love for #okpa Follow @globalfoodbook for your food recipes • • • • #globalfoodbook #foodie #igbo #igbofood #breakfast #nri #yumyumyum #tasty
a close up of a piece of food on a plate with grass in the background
Stock fish head
Whenever this gigantic #stockfish head is out of the pantry then you know that a major #Igbo soup is in the making. 👉 Guess the soup! • • • For your assorted food recipes, don’t forget to visit our YouTube channel and search for globalfoodbook • • • Meanwhile keep enjoying your weekend! • • • #globalfoodbook #foodrecipes #recipes #weekend #foodblogger #blogger #igboamaka #igbo #nriigbo