A storecupboard spice pot with red and green lentils, chickpeas and coriander. Serve with yogurt and naan bread
Quinoa, a protein-rich seed, makes a great substitute for rice or couscous, from Good Food Magazine.
Enjoy this super healthy soup when you want a comforting but low-calorie lunch – rich in fibre, vitamin C and folic acid
Lovely, light and perfect for warmer evenings - use up leftovers in a summery salad
A superhealthy vegetarian dish that makes the most of your storecupboard staples
Take five ingredients and whip up this simple green vegetable fusilli supper for two, plus hit 3 of your 5-a-day
Rebecca Roberts serves roasted courgette, carrots, red onion, tomatoes and mushrooms with couscous and chicken in this recipe for one
This lovely, low-fat linguine is big on flavour and uses only five ingredients
Wilt fresh greens then serve with crispy breadcrumbs, chilli and garlic for a low-fat, healthy side dish, from BBC Good Food.