Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…

Nando's Inspired Syn Free Spicy Rice

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…

Slimming Eats Garlic Hasselback Potatoes - gluten free, dairy free, vegetarian, Whole30, Slimming World and Weight Watchers friendly

Garlic Hasselback Potatoes

Slimming Eats Garlic Hasselback Potatoes - gluten free, dairy free, vegetarian, Whole30, Slimming World and Weight Watchers friendly

Zucchini bites (courgette bites) are a high protein snack great for kids.

Zucchini Bites

Slimming Eats Creamy Butternut Squash Mac and Cheese - Gluten free, Vegetarian, Slimming World and Weight Watchers friendly

Creamy Butternut Squash Mac and Cheese

Slimming Eats Creamy Butternut Squash Mac and Cheese - Gluten free, Vegetarian, Slimming World and Weight Watchers friendly

Aubergine melts - dinner tonight, low calories and quick to-do, love a veggie dish every now and then!

Aubergine melts - dinner tonight, low calories and quick to-do, love a veggie dish every now and then!


More ideas
Shop bought nuggets/chips, are quite often very high in syns and contain lots of unnecessary additives, so I came up with a recipe for these delicious Syn Free Garlic Lemon and Parsley Chicken Goujons as a healthy alternative, that the whole family enjoy! They are fab eaten cold in pack ups, sliced up into salads, and…

Syn Free Garlic Lemon and Parsley Chicken Goujons

Shop bought nuggets/chips, are quite often very high in syns and contain lots of unnecessary additives, so I came up with a recipe for these delicious Syn Free Garlic Lemon and Parsley Chicken Goujons as a healthy alternative, that the whole family enjoy! They are fab eaten cold in pack ups, sliced up into salads, and…

Everyone loves pizza, and even better when it is a Syn Free Pizza like this delicious BBQ Chicken version, with many of topping suggestions below.

Syn Free BBQ Chicken Pizza

Everyone loves pizza, and even better when it is a Syn Free Pizza like this delicious BBQ Chicken version, with many of topping suggestions below.

Slimming Eats Syn Free Creamy Chicken and Mushroom Pasta - gluten free, Slimming World and Weight Watchers friendly

Syn Free Creamy Chicken and Mushroom Pasta

Slimming Eats Syn Free Creamy Chicken and Mushroom Pasta - gluten free, Slimming World and Weight Watchers friendly

Slimming Eats Syn Free Beef Stroganoff - gluten free, dairy free, paleo, Slimming World and Weight Watchers friendly

Syn Free Beef Stroganoff

Slimming Eats Syn Free Beef Stroganoff - gluten free, dairy free, paleo, Slimming World and Weight Watchers friendly

Syn - Free - One - Pot - Penne - Pizza - Bake - Pasta - Slimming - World

Syn - Free - One - Pot - Penne - Pizza - Bake - Pasta - Slimming - World

I didn't think it was possible to create a low syn chicken korma that still tastes amazing, but I think I have actually cracked it with this one.

Low Syn Best Ever Chicken Korma

I didn't think it was possible to create a low syn chicken korma that still tastes amazing, but I think I have actually cracked it with this one.

Pinterest
Search