The difference between mindfulness and mindfulness meditation!
Learn the difference between mindfulness and mindfulness meditation #mindfulness #medtiation #mindfulnessactivties #howtopracticemeditation
The Ultimate Guide for Opening Heart Chakra - Vibrant Yogini
WHEN in balance, an open heart chakra is a beautiful state to be in. However, without even realising it, many of us have blockages in our heart chakra. The root cause of a closed heart chakra is experiencing a break-up, low self-esteem, or a myriad of painful life circumstances. It is so important to be in tune with... [Read More] | Heart Chakra Healing | Heart Chakra Healing Yoga Poses | #hearthealth #chakras #chakrajourney
Practical Guide to using Sensitivity for Your Success
Sensitivity takes courage, takes strength, it's not just a gift, but very powerful tool...
Easy ways to support self-care, even when you're low on time, energy, and/or willingness
It is always easy to neglect self-care, but it can also be easy to support it. Some actions don't even require you to do anything.
What Happens to the Brain During Spiritual Experiences?
The field of neurotheology uses science to try to understand religion, and vice versa.
Start A Fire
5 minute meditation Learn how to heal your heart and love who you are at SuzanneHeyn.com. meditation meditate spiritual spirituality yoga inspiration inspire motivation encourage empower love peace hope happiness happy namaste how to heal self love self care goddess