Collection by Golden Glance

Golden Glance
Meditation Helpful Techniques For vipassana meditation benefits Meditation For Anxiety, Easy Meditation, Relaxation Meditation, Meditation Benefits, Meditation For Beginners, Meditation Practices, Meditation Music, Mindfulness Meditation, Guided Meditation

The difference between mindfulness and mindfulness meditation!

Learn the difference between mindfulness and mindfulness meditation #mindfulness #medtiation #mindfulnessactivties #howtopracticemeditation

The Ultimate Guide for Opening Heart Chakra - Vibrant Yogini Heart Chakra Healing, Positive Mantras, Positive Vibes, Chakra Cleanse, Personal Wellness, Chakra System, Spiritual Health, Mental Health, Chakra Meditation

The Ultimate Guide for Opening Heart Chakra - Vibrant Yogini

WHEN in balance, an open heart chakra is a beautiful state to be in. However, without even realising it, many of us have blockages in our heart chakra. The root cause of a closed heart chakra is experiencing a break-up, low self-esteem, or a myriad of painful life circumstances. It is so important to be in tune with... [Read More] | Heart Chakra Healing | Heart Chakra Healing Yoga Poses | #hearthealth #chakras #chakrajourney

How to Use your sensitivity, not let it use you. Keys and tips for women to boost confidence through the power of feelings. Self Development, Personal Development, Welcome To The Group, Small Acts Of Kindness, Confidence Boost, Change Your Mindset, Highly Sensitive, Mindfulness Meditation, Sensitivity

Practical Guide to using Sensitivity for Your Success

Sensitivity takes courage, takes strength, it's not just a gift, but very powerful tool...

Mindfulness & Self-care Success Mindset, Positive Mindset, Becoming A Better You, How To Become, How To Better Yourself, Take Care Of Yourself, Stress Management Techniques, Psychic Abilities, Care Quotes

Easy ways to support self-care, even when you're low on time, energy, and/or willingness

It is always easy to neglect self-care, but it can also be easy to support it. Some actions don't even require you to do anything.

Consciously breathing is one of the most valuable things you can do to increase your present moment awareness, and to improve your life. Spiritual Guidance, Psychic Abilities, You Can Do, Awakening, Breathe, Insight, Improve Yourself, Meditation, Spirituality

How to Breathe and Increase Your Awareness

Breathwork For More Awareness

Yoga for beginners. Click the Pin to get more Inspirational quotes self love self care hope spirit spiritual meditate Buddhism Buddhist yoga heal healing happy happiness Spiritual Quotes, Positive Quotes, Motivational Quotes, Inspirational Quotes, Spiritual Health, Spiritual Images, Buddhist Quotes, Spiritual Enlightenment, Quotes On Spirituality

What Happens to the Brain During Spiritual Experiences?

The field of neurotheology uses science to try to understand religion, and vice versa.

Mindfulness meditation stress hacks -> Take note of situations which make you stressed. If you are able to isolate events that create you stress, you may evaluate if you can find patterns that you could avoid. Chakra Meditation, Meditation Mantra, 5 Minute Meditation, Breathing Meditation, Meditation Music, Easy Meditation, Meditation Practices, Meditation Exercises, Walking Meditation

Start A Fire

5 minute meditation Learn how to heal your heart and love who you are at meditation meditate spiritual spirituality yoga inspiration inspire motivation encourage empower love peace hope happiness happy namaste how to heal self love self care goddess

Affirmation to Heal the Sacral Chakra: ‘I am in balance’ Chakra Healing Music, Sacral Chakra Healing, Chakra Meditation, Kundalini Yoga, Chakra Art, Acupuncture For Anxiety, Reiki Quotes, Chakra System, Spiritual Guidance

Sacral Chakra Healing: Unblock Sexuality, Emotions, and Creativity

Affirmation to Heal the Sacral Chakra: ‘I am in balance’