The 5:2 diet: How to make low-calorie meals fast on your two-day-a-week diet
These delicious yet easy recipes from just 90 calories will keep you full on your fast days on the 5:2 diet
Low calorie breakfast: Breakfast under 100 calories and 200 calories
Breakfast is the most important meal of the day. These delicious recipes are all under 100 calories. They are perfect if you're trying to stick to the 5:2 diet.
Best healthy low calorie recipes
Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, most are under 300 calories, so you have an extra 200 calories to play with! Lighter versions of classics, healthy soups and low cal Asian dishes, there's plenty to choose from
The 5:2 Fasting Diet for Weight Loss
Lose a pound of fat per week and lower your risk of cancer, Alzheimer's, diabetes, and heart disease by only dieting two days per week. See what intermittent fasting is all about!
Fast Tomato Soup - Fast 800 Diet
Low calorie Tomato soup recipe from Michael Mosley’s Fast 800 Diet - The Mail on Sunday - You Magazine, The Daily Mail.
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5:2 diet meal plans: What to eat for 500 calorie fast days
5:2 diet meal plans for fast days, including meals under 200 calories, breakfast under 100 calories and dinners under 300 calories