Self-Care Healing Kit by Healing-Boxes.com

A virtual self-care Kit. A Self-Care Kit is a box (or Pinterest Board) you fill with goodies (or, if you order one from Healing-Boxes.com we do the work and fill with ethical, tailored healing goodies for you) then it's up to you to use it as you need. Creating a treasure chest of joys, happy activities, pleasant memories and favourite things that we can dip into is vital. This is a free online version of that. I encourage you to make your own and check out Healing-Boxes.com for inspiration

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· Last updated 7y

Curated by

Grace Quantock | Psychotherapeutic Counsellor | Author

Mindfulness Meditation

moderndaygirlblog.com

How can you use hobbies to help anxiety and mental health?

How to Create a Self-Care Plan... and Why You Need One (with a FREE Self-Care printable!) — Rainstorm and Park

Step up your self care with this free printable guide - click through to http://www.soul-warriors.com/self-care-guide/ to download your copy. Time And Attention, Morning Pages, Happy Words, Learning Languages, Sweet Notes, Say I Love You, Thank You Notes, Journal Writing, Creating Art

Start A Fire

Step up your self care with this free printable guide - click through to http://www.soul-warriors.com/self-care-guide/ to download your copy.

Dear Grace Q & A: How do I cope when my world (& social media feed) is filled with violence? - Grace Quantock Trailblazing Wellness

Dear Grace Q & A: How do I cope when my world (& social media feed) is filled with violence? My dear, I really hear you, it’s so tough. The news from Aleppo is chilling and desperate, the challenge of Trump and the fear of his premiership is present and real and there are attacks, tragedies and losses happening – reported and unreported – all over our world.

Looking to start your morning off on the right foot- Try these sweet morning rituals to infuse self-care into your whole day. Plus grab your free self-care planner inside! -- www.christytending.com Morning Miracle, Camping Retreat, Self Care Rituals, Sweet Morning, Morning Rituals, Miracle Morning, Morning Habits, Spiritual Wellness, Island Living

Morning Rituals to spark self-care all day from Christy Tending

Looking to start your morning off on the right foot- Try these sweet morning rituals to infuse self-care into your whole day. Plus grab your free self-care planner inside! -- www.christytending.com

64 Ideas for Self-Care When Life Gets Hard

64 Ideas for Self Care When Life Gets Hard

Take Care Of Yourself

Blog Archives

Self Care Jar

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Living With Chronic Illness

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Christmas with Chronic Illness: 10 Coping Strategies Part 2

Christmas with Chronic Illness: 10 Coping Strategies for Flare-Free Festive Cheer Part 2

Podcasts are a beautiful way of consuming wisdom and inspiring your self-care practice. Here are some of my very favorite podcasts and episodes. Click through to learn more! And grab free self-care resources! >> http://www.christytending.com Podcast Ideas, Meaningful Sayings, Best Podcasts, How To Believe, Quotes Smile, Quotes Meaningful, Quotes Happiness, Wife Quotes, Health Wellbeing

Best Self-Care Podcasts: Updated for 2021 — Christy Tending

Podcasts are a beautiful way of consuming wisdom and inspiring your self-care practice. Here are some of my very favorite podcasts and episodes. Click through to learn more! And grab free self-care resources! >> http://www.christytending.com

How To Hygge

Minimalistic Lifestyle

How To Hygge (Or: 29 Ways To Actually Enjoy Winter)

'Hygge' is the Danish concept of "winter coziness." If you want to actually enjoy Winter, click through for 29 cozy-fying, awesome ideas! // yesandyes.org