Katie Rushworth
More ideas from Katie

SO TRUE. I remember this time in my life.glad to have come thru it but still feel for all of those who still struggle. We need more resources for mental health

Self care, self belief, self praise > positive praise for every achievement - however small. #psychology #depression #mental health

Self care, self belief, self praise > positive praise for every achievement - however small. #psychology #depression #mental health

Love this, I believe mental health is very misunderstood and as someone who's parent has suffered from mental health issues for many years I think it's statements like this that help open people's eyes. I wish more people would learn facts instead of judge.

Love this, I believe mental health is very misunderstood and as someone who's parent has suffered from mental health issues for many years I think it's statements like this that help open people's eyes. I wish more people would learn facts instead of judge.

Quote on mental health stigma: Mental illness is nothing to be ashamed of, but stigma and bias shame us all. www.HealthyPlace.com

Quote on mental health stigma: Mental illness is nothing to be ashamed of, but stigma and bias shame us all. www.HealthyPlace.com

Mental health stigma quote: Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long. www.HealthyPlace.com

Mental health stigma quote: Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long. www.HealthyPlace.com

I was finally discharge from children's mental ward . It's been two weeks, came so close to killing myself but I came to terms that's I truthfully didn't want to die at the end of the day I wanted to be saved from my pain. So for anyone who is struggling and is still breathing give yourself a pat on the back . Your the bravest person in the world! #depression #recovery #hope

I was finally discharge from children's mental ward . It's been two weeks, came so close to killing myself but I came to terms that's I truthfully didn't want to die at the end of the day I wanted to be saved from my pain. So for anyone who is struggling and is still breathing give yourself a pat on the back . Your the bravest person in the world! #depression #recovery #hope