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16 Pins
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Alastair Humphreys is an adventurer from Yorkshire. Over the course of his career, he has rowed across the Atlantic, cycled around the world and found time to author eleven books, In Micro Adventures he encourages us to make time for short, simple local adventures.
The benefits of wild swimming may of been questioned once upon a time, but today, it's a different story entirely.
THERE IS NO DEADLINE ON BEING ACTIVE, ATTRACTIVE AND RELEVANT AS YOU GROW OLDER, AND BOLDER IS HERE TO PROVE IT.

THRIVE

3 Pins
“ALL THAT IS GOLD DOES NOT GLITTER NOT ALL THOSE WHO WANDER ARE LOST; THE OLD THAT IS STRONG DOES NOT WITHER, DEEP ROOTS ARE NOT REACHED BY THE FROST.”  -THE RIDDLE OF STRIDER. J.R.R.TOLKIEN.
Founded back in 1999, THTC (The Hemp Trading Company) produces eco-friendly clothing using hemp and other sustainable materials. Twenty years on, it has become an influential street wear label, worn by everyone from Woody Harrelson to Ed Sheeran and Rag ‘n’ Bone man.
Growing up in a remote village in the Chiltern Hills, Tom and his brother Ben spent much of their childhood making camps in the woods, climbing ancient beech trees and roaming around on bikes. “That kind of simple, more active way of life worked like a spell on me,” he says.

GROW

3 Pins
For the stressed and the anxious, a spot of 'forest bathing 'can be enormously beneficial
Sometimes another motivational Instagram quote isn't going to cut it, but luckily, there are some brilliant books that tackle the subject of anxiety.

CALM

2 Pins
Lynette Slight is the Communications Officer for the sea section of Brighton Swimming Club, the longest running club of its kind in the UK.
A love of music has helped chronic pain sufferer Agnetta get through trying times.
It’s pouring with rain, the wind is howling and to add insult to injury, it’s already getting dark. Chances of leaving the house? Zero. Unless you’re a dog owner, that is. The mutt needs to move, even if you don’t. It might seem like a hindrance at the time, but getting outside every single day to walk your dog is a hugely helpful way to stay healthy and happy.

EASE

8 Pins
Alastair Humphreys is an adventurer from Yorkshire. Over the course of his career, he has rowed across the Atlantic, cycled around the world and found time to author eleven books, In Micro Adventures he encourages us to make time for short, simple local adventures. Becoming A Father, In Patagonia, Lone Ranger, Humphrey, Take The First Step, Get Outside, Make Time, Comfort Zone, Golden Gate Bridge
Keeping it simple: Alastair Humphreys
Alastair Humphreys is an adventurer from Yorkshire. Over the course of his career, he has rowed across the Atlantic, cycled around the world and found time to author eleven books, In Micro Adventures he encourages us to make time for short, simple local adventures.
The benefits of wild swimming may of been questioned once upon a time, but today, it's a different story entirely. John William Waterhouse, Pre Raphaelite Paintings, Pre Raphaelite Art, John Howe, Pre Raphaelite Brotherhood, Manchester Art, Manchester England, Dante Gabriel Rossetti, John Everett Millais
Grass & Co. | Natural Wellness | Mushrooms | CBD Oil | Supplements
The benefits of wild swimming may of been questioned once upon a time, but today, it's a different story entirely.
THERE IS NO DEADLINE ON BEING ACTIVE, ATTRACTIVE AND RELEVANT AS YOU GROW OLDER, AND BOLDER IS HERE TO PROVE IT. Growing Old, Older, Attractive, Blog, Blogging
OLDER & BOLDER
THERE IS NO DEADLINE ON BEING ACTIVE, ATTRACTIVE AND RELEVANT AS YOU GROW OLDER, AND BOLDER IS HERE TO PROVE IT.
“ALL THAT IS GOLD DOES NOT GLITTER NOT ALL THOSE WHO WANDER ARE LOST; THE OLD THAT IS STRONG DOES NOT WITHER, DEEP ROOTS ARE NOT REACHED BY THE FROST.”  -THE RIDDLE OF STRIDER. J.R.R.TOLKIEN. Oil Supplement, Natural Wellness, Cbd Oil, Tolkien, Wander, Frost, Supplements, Stuffed Mushrooms, Glitter
Grass & Co. | Natural Wellness | Mushrooms | CBD Oil | Supplements
“ALL THAT IS GOLD DOES NOT GLITTER NOT ALL THOSE WHO WANDER ARE LOST; THE OLD THAT IS STRONG DOES NOT WITHER, DEEP ROOTS ARE NOT REACHED BY THE FROST.” -THE RIDDLE OF STRIDER. J.R.R.TOLKIEN.
Founded back in 1999, THTC (The Hemp Trading Company) produces eco-friendly clothing using hemp and other sustainable materials. Twenty years on, it has become an influential street wear label, worn by everyone from Woody Harrelson to Ed Sheeran and Rag ‘n’ Bone man. Rag N Bone, Eco Friendly Clothing, Trading Company, Lawson, Ed Sheeran, Woody
Grass & Co. | Natural Wellness | Mushrooms | CBD Oil | Supplements
Founded back in 1999, THTC (The Hemp Trading Company) produces eco-friendly clothing using hemp and other sustainable materials. Twenty years on, it has become an influential street wear label, worn by everyone from Woody Harrelson to Ed Sheeran and Rag ‘n’ Bone man.
Growing up in a remote village in the Chiltern Hills, Tom and his brother Ben spent much of their childhood making camps in the woods, climbing ancient beech trees and roaming around on bikes. “That kind of simple, more active way of life worked like a spell on me,” he says. Camping In The Woods, Camps, Way Of Life, Beech, Climbing, Growing Up
Grass & Co. | Natural Wellness | Mushrooms | CBD Oil | Supplements
Growing up in a remote village in the Chiltern Hills, Tom and his brother Ben spent much of their childhood making camps in the woods, climbing ancient beech trees and roaming around on bikes. “That kind of simple, more active way of life worked like a spell on me,” he says.
Lynette Slight is the Communications Officer for the sea section of Brighton Swimming Club, the longest running club of its kind in the UK. Dance Photos, Dance Pictures, Pictures Images, Hd Photos, Free Photos, Health Images, Health Pictures, Stock Images, Stock Photos
First Person: Wild Swimming
Lynette Slight is the Communications Officer for the sea section of Brighton Swimming Club, the longest running club of its kind in the UK.
A love of music has helped chronic pain sufferer Agnetta get through trying times. Chronic Pain, Times, Music, Musica, Musik, Muziek, Music Activities
Enduring pain
A love of music has helped chronic pain sufferer Agnetta get through trying times.
It’s pouring with rain, the wind is howling and to add insult to injury, it’s already getting dark. Chances of leaving the house? Zero. Unless you’re a dog owner, that is. The mutt needs to move, even if you don’t. It might seem like a hindrance at the time, but getting outside every single day to walk your dog is a hugely helpful way to stay healthy and happy. Emotional Support Animal, Dachshund Mix, What Dogs, Dog Poop Bags, Purebred Dogs, Dog Ownership, Dogs Pooping
Dogs days
It’s pouring with rain, the wind is howling and to add insult to injury, it’s already getting dark. Chances of leaving the house? Zero. Unless you’re a dog owner, that is. The mutt needs to move, even if you don’t. It might seem like a hindrance at the time, but getting outside every single day to walk your dog is a hugely helpful way to stay healthy and happy.
Oh, the joys of working from home. No sweaty commute, no tedious small talk with colleagues and no boss lurking over your shoulder when you’re scrolling through Twitter, but how is this affecting our bodies- and more importantly what can we do about it? Contract Furniture, Design Milk, Remote Work, Ocean, Smart, Chair, Simple, Small Talk, Sweaty
Are you sitting comfortably?
Oh, the joys of working from home. No sweaty commute, no tedious small talk with colleagues and no boss lurking over your shoulder when you’re scrolling through Twitter, but how is this affecting our bodies- and more importantly what can we do about it?
Our response to pain differs enormously from one person to the next. Why is this the case - and more to the point, can we do anything about it? Mental Illness, Chronic Illness, Chronic Fatigue, Odd Symptoms, Virus Symptoms, Fatigue Symptoms, Adrenal Fatigue, Relationship Rules
This is going to hurt
Our response to pain differs enormously from one person to the next. Why is this the case - and more to the point, can we do anything about it?
For the stressed and the anxious, a spot of 'forest bathing 'can be enormously beneficial Camping And Hiking, Hiking Gear, Hiking Trails, Mountain Club, Green Mountain, Ultralight Backpacking, Backpacking Travel, Faire Part Invitation, Drawing Blood
Take a walk on the wild side
For the stressed and the anxious, a spot of 'forest bathing 'can be enormously beneficial
From cold baths to Hemp Oil, what are the best ways to wind down after getting sweaty? Yoga Fitness, Elite Fitness, Gain Muscle Mass, Build Muscle Mass, Push Pull Workout Routine, Workout Plan, Compound Lifts, Sports Recovery, Squat Rack
The secrets to effective sports recovery
From cold baths to Hemp Oil, what are the best ways to wind down after getting sweaty?
Try this soothing smoothie bowl with sumptuous mango and banana, tangy ginger and tasty turmeric. Designed to get you up and ready for the day with enhanced vitality. Smoothie Ingredients, 10 Ingredients, Goji Berries, Stuffed Shells, Edible Flowers, Blood Orange, Smoothie Bowl, Large Bowl, Candied
A restorative smoothie bowl
Try this soothing smoothie bowl with sumptuous mango and banana, tangy ginger and tasty turmeric. Designed to get you up and ready for the day with enhanced vitality.
Sometimes another motivational Instagram quote isn't going to cut it, but luckily, there are some brilliant books that tackle the subject of anxiety. Picture Writing Prompts, Writing Prompts 2nd Grade, Kindergarten Writing Prompts, Writing Prompts Funny, Writing Prompts For Writers, Novel Writing, Writing Strategies, Quotes Literature, Book Quotes
5 things we learned about anxiety from books
Sometimes another motivational Instagram quote isn't going to cut it, but luckily, there are some brilliant books that tackle the subject of anxiety.