This ab workout will strengthen your entire core. It's a circuit of some of my favorite moves to fire up and strengthen your midsection. All you need is a pair of light dumbbells to get started.
pinterest / belleoftheboulevards
Long & Short Blonde Hairstyle Ideas For 2015
Emme♡ ↠ @emmexhillmann ↞
all black + burgundy top. #boho street style.
#fall #fashion · Leather Jacket + Destroyed Jeans + Shoulder Bag
Coffin Shaped Nails. Glittering!!
Squats are one of the most effective ways to train your legs and butt. To take them to the next level, use these TRX moves to transform your squats into more challenging variations. Get the workout here: http://paleo.co/trxsquats