Brian Greene
More ideas from Brian
Bruce Algras Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles for men and women. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick and safe manner. This fitness routine and body building poster is full of great education and will enhance any weight room at home or at the health club. Lose weight and build muscle, using protein powders!

Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles for men and women. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick and safe manner.

Six-pack Science: Your ultimate guide to getting abs, from the experts at Men's Health.

ABDOMINAL WORKOUT Fitness (Men's) Professional Wall Chart Poster - Abs Stomach Exercises - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Ladies, don't think "these exercises are for men" just because a man is drawn on them. These will work for you perfectly fine too!

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

Green Goddess Sandwiches. Avocado, mozzarella, tomato, cucumber, pickled onion, sprouts, and lettuce with green goddess mayo.

Green Goddess Sandwiches by the bojongourmet Sandwich Avocado Mozzarella Tomato Cucumber Onion Sprouts Basil Tarragon Chives Garlic Anchovy Lemon and a dollop of mayo